Mini-Post 3 - Day 3 of 42
Day 3 wasn't so hot. I ate about 2000 calories. Sigh. Dang it. So, MFD (myfooddiary.com) told me that "If every day was like today, you would maintain your weight." At least it didn't say I would gain anything. Today is a new day. After last night's sugar binge (curse you, Hershey bar!), I am feeling a little...mleh. So, better eating today for sure!
I also did not work out, but that was intentional. I plan on starting P90X this week (today, since I'm late getting this post up for yesterday) and wanted a rest day before I began.
I'll update tonight!
all love,
nik*
"Dont judge each day by the harvest you reap, but by the seeds you plant." --Robert Louis Stevenson
Put down the chocolate. I know you probably can't convince your family to keep only healthy snacks in the house, but maybe you could claim a cabinet. You can keep only healthy snacks in that cabinet and stay out of the pantry where the unhealthy snacks live. And let everyone know that they could help you out by getting and putting away the unhealthy things they're eating by themselves. I know how supportive your family is of your strive for health, so it might be worth it for you to ask for a few favors.
ReplyDeleteShan
Thanks, Shan. It's a good idea. I'm sure they wouldn't mind at all. Plus, it would be good to have a "me" cabinet.
ReplyDelete